4 different diameter / weight lifting beams suspended on secure chains for upper body lifting repetitions
Beam Lift station dimensions:
Unfortunately there is no second exercise that can be carried out on this specialised unit. If using our Illustrated Exercise Plates we therefore recommend selecting the bottom exercise from the extensive range of Stretch Station exercises SAFETY NOTICES: This item should only be sited on supervised and/or secure sites as it can constitute finger / head traps. Repeated Dead Lifting and Neck Press exercises can also result in excessive compression of the spinal column. Correct form when performing Dead Lifts is essential.
Figure 1 - Neck Press and Figure 2 - Deadlift reproduced on this page illustrates how NOT to perform these exercises.
Illustration credit to the BSEN16630:2015 (Permanently installed outdoor fitness equipment - Safety requirements and test methods) European Standard document.
The free height of fall for this item as defined under BSEN16630 is 0m
We recommend the use of 4no. Compliant Grow Through Grass Tiles to create 'wear pads' for this item
Download the Beam Lift Data Sheet
(PDF) containing dimensions and the layout drawing for this product
Timber components are pressure treated to provide a life expectancy of 15 years (Please see our Fitness & Physical Training Data Sheets for detailed information)
If ordering on a supply only basis, standard delivery is free for an order of a minimum of 6 Gym Trail, Fitness Trail or PT Trail stations within a 125 mile radius of Tur Langton, Leicestershire
We can deliver or install this product anywhere in the UK, please contact our sales office for a quotation
Please refer to the data sheet link below for further information on Product Specifications, Maintenance Advice, Technical Guidelines, Trail Signage, Surface Recommendations, and Design & Layout Drawings for individual stations